The Zumba® program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program. Our goal is simple: We want you to want to work out, to love working out, and achieve long-term benefits while having an absolute blast in one exciting hour of calorie-burning, body-energizing, awe-inspiring movements meant to engage and captivate for life!  For men and women of all ages, all levels, this workout is great for your body and your heart. You’ll burn calories, lose weight, laugh and have a fun time while working with a variety of Latin rhythms.  No dance experience necessary.