Tri-Zone Fitness Kickbox Workout

  1415
  12/5/2024 - 1/16/2025
  Th
  6:30 PM - 7:15 PM
  Arlington High School:Arlington High School
  $85.00

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Schedule

$85 per session ▪ 6:30 – 7:15pm
Course# 1415 ▪ Thur 12/5-1/16/25
no class on 12/26
 

Info

Tri-Zone Kickbox Workout

Mary Beth Neils

AAFA Personal Trainer &

Fitness Instructor             Ages 16 and up

Come join this 45-minute class that will focus on timed drills utilizing kickboxing moves that will build strength, endurance and core stability.

Light weights or kickboxing hand weights are recommended. 

▪   Dance Room