Intro to Strength Training

  2231
  1/21/2025
  Tu
  6:30 PM - 8:00 PM
  Arlington High School
  $15.00

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Schedule

$15 ▪ Course# 2230 ▪ Tue 1/21 

Info

Intro to Strength Training

Mary Beth Neils

Come learn the importance of strength training, along with exercises for each muscle group that you can perform with dumbbells or resistance bands. 6:30 – 8pm