TRI-Zone Kickboxing, Strength & Core

  2232
  1/23/2025 - 3/6/2025
  Th
  6:00 PM - 6:45 PM
  Arlington High School
  $75.00

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Schedule

$75 ▪ Course# 2232 ▪ Thu 1/23 – 3/6
No class on 1/30

 

Info

TRI-Zone Kickboxing, Strength

& Core

Mary Beth Neils

This 45-minute full body workout is designed to tap into different energy systems while burning calories through kickboxing cardio drills, strength drills and deep core work.  You will need a set of dumbbells (5 lbs. is recommended) or weighted cardio kickboxing gloves, and a mat.  ▪   Dance Room ▪   6 – 6:45pm