New Reflection Wellness Interactive Workshop
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Schedule
$45 Course AD 2 6/28
Info
New Reflection Wellness Interactive Workshop
Mary Beth Neils- AFAA Personal Trainer; NASM Nutrition Coach; Psychologist
Time to create your best self! This workshop will include a fitness class, nutrition talk and teach strategies with activities for enhanced self-care. Dress comfortably and bring a snack and water. Sat 9-12pm AHS