Walking - Natural Fitness
Event Actions
Schedule
$60 ▪ Course #1111 ▪ 10/7– 12/4
Main Lobby ▪ Tue & Thurs ▪ 6-7 pm
No class on 10/9, 11/11, 11/27
Info
Walking - Natural Fitness
Pam Strauss
Pam Strauss
Whatever your age, ability or body type, a lifetime of fitness is right at your feet! No expensive equipment needed, just a sturdy pair of sneakers. Each class will include simple stretching, a walking phase appropriate to your fitness level, and a cool down. Group walking in a comfortable indoor environment will make your workout a pleasure. Bring handweights for more of a workout.