$20 ▪ Course #1215 ▪ Wed ▪ 10/15
6:30 – 8pm ▪ Room 1112
EAT WHAT?? Yes, it Matters!
Mary Beth Neils
Certified NASM Nutrition Coach
AFFA Certified Personal Trainer
Calories Matter!
Come and learn what macronutrients are,
their importance and purpose in our diet.
Learn how to incorporate these in your
diet to ensure you are eating well-
balanced, quality foods that will help you
live optimally. Handouts will be provided.