Walking - Natural Fitness
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Schedule
$60 ▪ Course #2811 ▪ 3/3 - 4/30
no class 3/31 & 4/2 ▪ Main Lobby
8-week session
Info
Walking - Natural Fitness
Pam Strauss
Pam Strauss
Whatever your age, ability or body type, a lifetime of fitness is right at your feet! No expensive equipment needed, just a sturdy pair of sneakers. Each class will include simple stretching, a walking phase appropriate to your fitness level, and a cool down. Group walking in a comfortable indoor environment will make your workout a pleasure. Bring handweights for more of a workout.