Food as Medicine
Padma Garvey, M.D.
Course reviews the evidence behind the current dietary recommendations of the American College of Lifestyle Medicine, the American Diabetes Association, and the American Heart Association which all promote a low-fat whole foods plant-based diet. Learn how a low-fat whole foods plant-based diet can help with heart disease, stroke, high blood pressure, autoimmune problems, dementia, depression, osteoporosis, certain cancers, and many other medical conditions. Learn how to make meaning-ful changes in how you cook and eat that are doable and sustainable for everyone……and cause NO SIDE EFFECTS. The course is given by Padma Garvey, M.D. who is certified in Lifestyle Medicine through the American College of Lifestyle Medicine. Arlington HS