POUND
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Schedule
POUND with Nicole Delia
$80 ▪ Course #2123 ▪ Room 1422
Mon 4/13-6/15 ▪ 6 - 6:30pm
No class on 5/25, 6/8 (8-week session)
$80 ▪ Course #2123 ▪ Room 1422
Mon 4/13-6/15 ▪ 6 - 6:30pm
No class on 5/25, 6/8 (8-week session)
Info
POUND
Stephanie Vito & Nicole Delia
Certified POUND Instructors Ages 16+
Channel your inner Rock-Star with this
full-body 30-minute cardio jam session
inspired by drumming using RIPSTIX.,
lightly weighted exercise drumsticks.
Torch calories and tone while rocking out
to your favorite music. Students should
bring a yoga mat. Your instructor will
provide fitness sticks for use during the
class or you can purchase RIPSTIX in
advance at poundfit.com or Amazon.