Health, Fitness & Well-Being
Get fit! Improve your lifestyle! Feel better! Take time out to do a little work out, relax, eat well, rejuvenate... Classes are for men and women of all sizes, shapes, ages and levels. Bring a water bottle and towel and wear loose fitting, comfortable clothing and sneakers to class. Look for the KIDS smiley faces for Kids fitness class(es). CLICK HERE for Registration Information
| EAT WHAT? YES, it Matters! | ||||
| EAT WHAT?? Yes, it Matters! Mary Beth Neils Certified NASM Nutrition Coach AFFA Certified Personal Trainer Calories Matter! Come and learn what macronutrients are, ... | ||||
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$20.00 |
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Get fit! Improve your lifestyle! Feel better! Take time out to do a little work out, relax, eat well, rejuvenate... Classes are for men and women of all sizes, shapes, ages and levels. Bring a water bottle and towel and wear loose fitting, comfortable clothing and sneakers to class. Look for the KIDS smiley faces for Kids fitness class(es). CLICK HERE for Registration Information